If you’ve ever heard the saying, “If you’ve met one autistic person, you’ve met one autistic person,” you already know the first golden rule: autism is not a one-size-fits-all kind of thing. It’s more like a giant, beautiful quilt—full of different colors, patterns, and textures—stitched together with individuality.
Autism Spectrum Disorder (ASD) is a lifelong neurodevelopmental difference that affects how people experience the world and interact with others. It’s called a spectrum because people diagnosed with autism can have a huge range of strengths, challenges, and preferences. Think of it less like a straight line from “less autistic” to “more autistic” and more like a color wheel; each person has their own unique combination of traits.
Common characteristics sometimes include:
How Autism Is Diagnosed
There’s no single blood test or brain scan that says, “Congratulations! You have autism!” But wouldn’t it be nice if doctors delivered the news this way? Diagnosing ASD usually involves a combination of observations, questionnaires, and interviews with parents, caregivers, or the individual themselves.
For children, a pediatrician might first notice signs during developmental checkups, then refer to specialists like developmental pediatricians, child psychologists, or neurologists. Adults can also be diagnosed—often through neuropsychologists or clinicians experienced in adult autism assessment.
A thorough evaluation usually looks at:
The goal is to get enough clues to understand a unique brain.
Therapies & Supports That Help
Because autism is a spectrum, forms of support are highly individualized. The goal isn’t to cure autism (you can’t and shouldn’t), but to help people with autism thrive in a world that often isn’t designed for them. Some helpful approaches include:
These forms of support can make all the difference.
Assumptions we can kindly correct:
Unique Perspectives:
People with autism often pay extraordinary attention to detail, honesty (one of their best traits), creativity, and dedication to the things they love. Sure, the world isn’t always designed for accessibility, which can make some situations challenging—but that’s not a flaw in the person. It’s a design flaw in the world.
The best thing we can do is create environments that are flexible, accepting, and celebrate neurodiversity. Because when people with autism get to be their authentic selves, they shine—and we all benefit from that light. Inclusion, anyone?
So next time you meet a person with autism, don’t focus on preconceived assumptions linked to a diagnosis. Get curious. Ask questions. Appreciate their perspective. Autism is a reminder that there’s more than one beautiful way to see and experience the world and that different doesn’t equal wrong.