reFRAMED Host, Emily Morehead, talked with Staci Danford about reframing your brain with gratitude. Staci talked about how gratitude can have a major impact on your life and the different ways you can practice being grateful. Describing why you are grateful for something, like a cup of coffee, allows you to change your thought process and creates the practice of scientific gratitude. Staci's bubbly personality and captivating smile will leave you wanting more.
Learn more of the discussion as well as additional resources in Episode 9's Show Notes.
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