Understanding ADHD

Understanding ADHD: Seeing the Brilliance Behind the Buzz  
“Why fit in when you were born to stand out?”  
- Dr. Seuss  

What ADHD Really Is  
ADHD is a neurodevelopmental condition that affects how the brain manages   
attention, activity levels, and self-control. People with ADHD may find it difficult to focus on things that don’t capture their interest, while at the same time being able to hyper-focus on the things they love.  

There are three main types:  

• Inattentive type: often marked by daydreaming, forgetfulness, or losing   
  track of details.
• Hyperactive-impulsive type: often fidgety, energetic, and quick to act before   
  thinking.
• Combined type: a mix of both.

It’s important to remember that ADHD isn’t “bad behavior” or a lack of discipline—  
it’s simply a different wiring of the brain.  

Everyday Challenges  
“A person with ADHD has the power of a Ferrari engine but with bicycle-strength   
brakes.”  
—Edward M. Hallowell, ADHD 2.0  

Every child is unique, but parents may notice some common challenges:  

• Difficulty staying organized
• Forgetting directions (even after hearing them twice!)
• Interrupting without meaning to
• Feeling restless or impatient
• Becoming overwhelmed in noisy or busy environments

These challenges can lead to frustration, but with understanding and support,   
children with ADHD can truly thrive.

Strengths Kids with ADHD Often Have  
Here’s the part that often gets overlooked: ADHD brains are bursting with   
creativity, curiosity, and resilience. Many entrepreneurs, artists, comedians, and   
inventors credit their ADHD with helping them think outside the box.  

People with ADHD often:  

• Generate creative ideas  
• Have endless energy  
• Show big hearts and empathy  
• Bring passion when interested  
• Offer unique ways of thinking  
• Spot patterns others miss  
• Bring energy and enthusiasm to new ideas  

That’s part of the beauty of neurodiversity—it reminds us there’s not just one way   
to be brilliant.  

How to Support Someone with ADHD  
Parenting is already full of challenges, and kids are geniuses at keeping us on our   
toes. But there are tried-and-true strategies to help you support your little Ferrari   
engine:  

• Break things into steps—small wins build confidence.  
• Offer movement breaks—physical activity helps focus.  
• Use visuals and reminders—calendars, timers, and checklists can be   
  lifesavers.
• Celebrate effort, not just results—praise goes a long way in boosting self
  esteem.  
• Follow the Nurtured Heart Approach.  

And most importantly, remember: ADHD is not a flaw. It’s a difference.  
It is NOT:  

• bad parenting  
• just being “hyper” or “lazy”  
• something kids simply outgrow  

The Future Is Bright (Really, Really Bright!)  
With understanding, support, and encouragement, children with ADHD can thrive.   
Many grow up to be leaders, artists, entrepreneurs, and innovators. What matters   
most is that they feel seen, supported, and celebrated for who they are.